<Data><Venues><Venue name="The Skylight Room"><MealPeriods><MealPeriod name="Everyday"><MealStation name="Fruit &amp; Vegetable Bar"><MenuItem name="Vegetable Crudite" description="Raw veggies to accompany sandwiches and snacks" price="0" quantity="4" unitName="ounce" masterReferenceNumber="10604.2"><Nutrients><Nutrient name="Calories" value="25"/><Nutrient name="Protein" value="less than 1 gramg"/><Nutrient name="Total Carbohydrates" value="6g"/><Nutrient name="Total Fat" value="0g"/></Nutrients><Categories><Category>Avoiding Gluten</Category><Category>Vegan</Category></Categories></MenuItem><MenuItem name="Red Pepper Sticks" description="Sweet and crunchy" price="0" quantity="1/2" unitName="cup" masterReferenceNumber="8119.3"><Nutrients><Nutrient name="Calories" value="20"/><Nutrient name="Protein" value="less than 1 gramg"/><Nutrient name="Total Carbohydrates" value="4g"/><Nutrient name="Total Fat" value="0g"/></Nutrients><Categories><Category>Avoiding Gluten</Category><Category>Vegan</Category></Categories></MenuItem><MenuItem name="Baked Pita Triangles" description="" price="0" quantity="4" unitName="each" masterReferenceNumber="16168.3"><Nutrients><Nutrient name="Calories" value="130"/><Nutrient name="Protein" value="4g"/><Nutrient name="Total Carbohydrates" value="22g"/><Nutrient name="Total Fat" value="3.5g"/></Nutrients><Categories><Category>Vegetarian</Category></Categories></MenuItem><MenuItem name="Tzatziki Sauce" description="Rich yogurt, mint and cucumber sauce" price="0" quantity="2" unitName="tbsp" masterReferenceNumber="24643.4"><Nutrients><Nutrient name="Calories" value="15"/><Nutrient name="Protein" value="1g"/><Nutrient name="Total Carbohydrates" value="2g"/><Nutrient name="Total Fat" value="0g"/></Nutrients><Categories><Category>Avoiding Gluten</Category><Category>Vegetarian</Category></Categories></MenuItem><MenuItem name="Hummus" description="A classic garbanzo bean hummus with olive oil, salt, lemon juice, and tahini" price="0" quantity="4" unitName="ounce" masterReferenceNumber="104550.0"><Nutrients><Nutrient name="Calories" value="230"/><Nutrient name="Protein" value="6g"/><Nutrient name="Total Carbohydrates" value="16g"/><Nutrient name="Total Fat" value="17g"/></Nutrients><Categories><Category>Avoiding Gluten</Category><Category>Vegan</Category></Categories></MenuItem><MenuItem name="Roasted Red Pepper Hummus" description="Roasted red peppers make this hummus taste even better" price="0" quantity="4" unitName="ounce" masterReferenceNumber="12574.0"><Nutrients><Nutrient name="Calories" value="50"/><Nutrient name="Protein" value="2g"/><Nutrient name="Total Carbohydrates" value="8g"/><Nutrient name="Total Fat" value="1.5g"/></Nutrients><Categories><Category>How Good Friendly</Category><Category>Avoiding Gluten</Category><Category>Vegan</Category></Categories></MenuItem></MealStation><MealStation name="Sandwich Special"><MenuItem name="Corned Beef Reuben on Rye" description="Corned beef on rye with swiss cheese and Russian dressing" price="0" quantity="1" unitName="sandwich" masterReferenceNumber="24780.0"><Nutrients><Nutrient name="Calories" value="500"/><Nutrient name="Protein" value="38g"/><Nutrient name="Total Carbohydrates" value="40g"/><Nutrient name="Total Fat" value="20g"/></Nutrients><Categories><Category>Good Source of Protein</Category></Categories></MenuItem></MealStation><MealStation name="Sandwich Bar"><MenuItem name="Sliced Deli Roast Beef" description="" price="0" quantity="1" unitName="ounce" masterReferenceNumber="48143.0"><Nutrients><Nutrient name="Calories" value="30"/><Nutrient name="Protein" value="5g"/><Nutrient name="Total Carbohydrates" value="0g"/><Nutrient name="Total Fat" value="1g"/></Nutrients><Categories><Category>Avoiding Gluten</Category></Categories></MenuItem><MenuItem name="Thinly Sliced Deli Turkey Breast" description="" price="0" quantity="1" unitName="ounce" masterReferenceNumber="48144.1"><Nutrients><Nutrient name="Calories" value="30"/><Nutrient name="Protein" value="4g"/><Nutrient name="Total Carbohydrates" value="less than 1 gramg"/><Nutrient name="Total Fat" value="1g"/></Nutrients><Categories><Category>Avoiding Gluten</Category></Categories></MenuItem><MenuItem name="Sliced Black Forest Ham" description="" price="0" quantity="1" unitName="ounce" masterReferenceNumber="48144.30"><Nutrients><Nutrient name="Calories" value="45"/><Nutrient name="Protein" value="5g"/><Nutrient name="Total Carbohydrates" value="1g"/><Nutrient name="Total Fat" value="2.5g"/></Nutrients><Categories></Categories></MenuItem><MenuItem name="Sliced American Swiss Cheese" description="" price="0" quantity="1" unitName="ounce" masterReferenceNumber="43034.1"><Nutrients><Nutrient name="Calories" value="100"/><Nutrient name="Protein" value="5g"/><Nutrient name="Total Carbohydrates" value="1g"/><Nutrient name="Total Fat" value="9g"/></Nutrients><Categories><Category>Avoiding Gluten</Category><Category>Vegetarian</Category></Categories></MenuItem><MenuItem name="Sliced American Cheese" description="" price="0" quantity="1/2" unitName="ounce" masterReferenceNumber="1748.7"><Nutrients><Nutrient name="Calories" value="50"/><Nutrient name="Protein" value="3g"/><Nutrient name="Total Carbohydrates" value="less than 1 gramg"/><Nutrient name="Total Fat" value="4.5g"/></Nutrients><Categories><Category>Avoiding Gluten</Category></Categories></MenuItem><MenuItem name="Sliced Provolone Cheese" description="" price="0" quantity="1" unitName="ounce" masterReferenceNumber="13404.12"><Nutrients><Nutrient name="Calories" value="100"/><Nutrient name="Protein" value="7g"/><Nutrient name="Total Carbohydrates" value="less than 1 gramg"/><Nutrient name="Total Fat" value="8g"/></Nutrients><Categories><Category>Vegetarian</Category><Category>Avoiding Gluten</Category><Category>Good Source of Protein</Category></Categories></MenuItem><MenuItem name="Sliced Tomatoes" description="" price="0" quantity="1" unitName="slice" masterReferenceNumber="57721.2"><Nutrients><Nutrient name="Calories" value="0"/><Nutrient name="Protein" value="0g"/><Nutrient name="Total Carbohydrates" value="less than 1 gramg"/><Nutrient name="Total Fat" value="0g"/></Nutrients><Categories><Category>Avoiding Gluten</Category><Category>Vegan</Category></Categories></MenuItem><MenuItem name="Baby Spinach" description="" price="0" quantity="1/4" unitName="cup" masterReferenceNumber="47960.1"><Nutrients><Nutrient name="Calories" value="0"/><Nutrient name="Protein" value="0g"/><Nutrient name="Total Carbohydrates" value="0g"/><Nutrient name="Total Fat" value="0g"/></Nutrients><Categories><Category>How Good Friendly</Category><Category>Avoiding Gluten</Category><Category>Vegan</Category></Categories></MenuItem><MenuItem name="Sliced Red Onion" description="" price="0" quantity="1/4" unitName="cup" masterReferenceNumber="46017.23"><Nutrients><Nutrient name="Calories" value="10"/><Nutrient name="Protein" value="0g"/><Nutrient name="Total Carbohydrates" value="3g"/><Nutrient name="Total Fat" value="0g"/></Nutrients><Categories><Category>Avoiding Gluten</Category><Category>Vegan</Category></Categories></MenuItem><MenuItem name="Spicy Brown Mustard" description="" price="0" quantity="1" unitName="tbsp" masterReferenceNumber="62300.0"><Nutrients><Nutrient name="Calories" value="10"/><Nutrient name="Protein" value="less than 1 gramg"/><Nutrient name="Total Carbohydrates" value="less than 1 gramg"/><Nutrient name="Total Fat" value="0.5g"/></Nutrients><Categories><Category>Avoiding Gluten</Category><Category>Vegan</Category></Categories></MenuItem><MenuItem name="Yellow Mustard" description="" price="0" quantity="1" unitName="tbsp" masterReferenceNumber="47957.10"><Nutrients><Nutrient name="Calories" value="10"/><Nutrient name="Protein" value="less than 1 gramg"/><Nutrient name="Total Carbohydrates" value="less than 1 gramg"/><Nutrient name="Total Fat" value="0.5g"/></Nutrients><Categories><Category>Avoiding Gluten</Category><Category>Vegan</Category></Categories></MenuItem><MenuItem name="Mayonnaise" description="" price="0" quantity="1" unitName="tbsp" masterReferenceNumber="47957.20"><Nutrients><Nutrient name="Calories" value="90"/><Nutrient name="Protein" value="0g"/><Nutrient name="Total Carbohydrates" value="0g"/><Nutrient name="Total Fat" value="10g"/></Nutrients><Categories><Category>Vegetarian</Category></Categories></MenuItem><MenuItem name="Horseradish" description="" price="0" quantity="1" unitName="tbsp" masterReferenceNumber="84320.0"><Nutrients><Nutrient name="Calories" value="5"/><Nutrient name="Protein" value="0g"/><Nutrient name="Total Carbohydrates" value="2g"/><Nutrient name="Total Fat" value="0g"/></Nutrients><Categories><Category>Avoiding Gluten</Category><Category>Vegan</Category></Categories></MenuItem></MealStation><MealStation name="Main Entrees"><MenuItem name="Grilled Flank Steak" description="" price="0" quantity="2" unitName="ounce" masterReferenceNumber="21252.0"><Nutrients><Nutrient name="Calories" value="110"/><Nutrient name="Protein" value="16g"/><Nutrient name="Total Carbohydrates" value="0g"/><Nutrient name="Total Fat" value="5g"/></Nutrients><Categories><Category>Avoiding Gluten</Category><Category>Good Source of Protein</Category></Categories></MenuItem><MenuItem name="Chimichurri Sauce" description="Argentinian green sauce and marinade for meats" price="0" quantity="1" unitName="floz" masterReferenceNumber="36156.0"><Nutrients><Nutrient name="Calories" value="140"/><Nutrient name="Protein" value="1g"/><Nutrient name="Total Carbohydrates" value="4g"/><Nutrient name="Total Fat" value="14g"/></Nutrients><Categories><Category>Avoiding Gluten</Category><Category>Vegetarian</Category></Categories></MenuItem><MenuItem name="Smoky Butternut Squash Chili" description="Chipotle add heat and smoking flavor to a rich vegetarian chili" price="0" quantity="1" unitName="cup" masterReferenceNumber="43224.0"><Nutrients><Nutrient name="Calories" value="190"/><Nutrient name="Protein" value="8g"/><Nutrient name="Total Carbohydrates" value="32g"/><Nutrient name="Total Fat" value="5g"/></Nutrients><Categories><Category>Vegetarian</Category><Category>Avoiding Gluten</Category><Category>Good Source of Protein</Category></Categories></MenuItem><MenuItem name="Fresh Braised Greens" description="" price="0" quantity="1/2" unitName="cup" masterReferenceNumber="19674.0"><Nutrients><Nutrient name="Calories" value="25"/><Nutrient name="Protein" value="2g"/><Nutrient name="Total Carbohydrates" value="4g"/><Nutrient name="Total Fat" value="1g"/></Nutrients><Categories><Category>Avoiding Gluten</Category><Category>Vegan</Category></Categories></MenuItem><MenuItem name="Flour Tortilla" description="" price="0" quantity="2" unitName="each" masterReferenceNumber="176073.0"><Nutrients><Nutrient name="Calories" value="120"/><Nutrient name="Protein" value="2g"/><Nutrient name="Total Carbohydrates" value="18g"/><Nutrient name="Total Fat" value="3g"/></Nutrients><Categories><Category>Vegan</Category></Categories></MenuItem></MealStation><MealStation name="Soups"><MenuItem name="Chicken Tortilla Soup" description="Southwestern Style Chicken Soup with Chilies, Lime, Vegetables, and Black Beans" price="0" quantity="6" unitName="floz" masterReferenceNumber="102044.0"><Nutrients><Nutrient name="Calories" value="120"/><Nutrient name="Protein" value="7g"/><Nutrient name="Total Carbohydrates" value="11g"/><Nutrient name="Total Fat" value="6g"/></Nutrients><Categories><Category>Good Source of Protein</Category></Categories></MenuItem><MenuItem name="Tomato Basil Soup" description="Pan roasted vegetable stock infused with tomatoes, basil, and fennel." price="0" quantity="8" unitName="ounce" masterReferenceNumber="102412.0"><Nutrients><Nutrient name="Calories" value="50"/><Nutrient name="Protein" value="2g"/><Nutrient name="Total Carbohydrates" value="8g"/><Nutrient name="Total Fat" value="2g"/></Nutrients><Categories><Category>Vegetarian</Category><Category>How Good Friendly</Category><Category>Avoiding Gluten</Category></Categories></MenuItem></MealStation></MealPeriod></MealPeriods></Venue></Venues></Data>